Navigating This Site
Headings And Sub-Headings For This Site
You can access all the tabs and the sub-tabs in this site from this page. You can also read a brief description of the content found under these tabs. This will enable you to quickly find the subject you are interested in. It will also make it easier for those who are viewing this with tablets and mobile devices for whom there are no sub tabs. The teal colored page titles are the links to their pages.
Home Page
This is the Home Page for Roots to Health. There are links on the Home page to pages in the site but you can also check in here periodically, to see "What's New" at Roots to Health. That is the teal colored box in the middle of the page. Titles of recently posted articles, recipes and class listings will be posted there.
About
From here, you can link to "About Sarah", "About Roots to Health", and "Sarah's Journal".
About Sarah
A sub tab under "About". Here, you can learn about me, Sarah Bearden, D.N.Med., M.S., CN: Nutritionist, Aromatherapist, Herbalist, and Natural Foods Chef. I describe a little about myself, who I am and what I do.
About Roots to Health
A sub tab under "About": Here, you can learn about Roots to Health, the holistic health private practice of Sarah Bearden. The mission statement for Roots to Health is here, as is a description of our philosophy.
Sarah's Journal
A sub tab under "About". This is really just a fun page, where I will ocassionally post musings, travel stories, eureka moments, my observations about things and this n' that.
Nutrition and Food
From here, you can link to "Articles" and "Recipes". You can link to the "Classes and Events' page from here to read descriptions of Roots to Health sponsored nutrition and cooking classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Articles
A sub tab under "Nutrition and Food". This is the library for all archived articles about nutrition and food. You can also link to the "Classes and Events" page from here to read descriptions of Roots to Health sponsored nutrition and cooking classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Recipes
A subtab under "Nutrition and Food". This is the library for all archived recipes. You can also link to the "Classes and Events" page from here to read descriptions of Roots to Health sponsored nutrition and cooking classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Aromatherapy and Herbalism
From here, you can link to: "Aromatherapy" and "Herbalism". You can link to the "Classes and Events" page from here to read descriptions of Roots to Health sponsored aromatherapy and herbalism classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Aromatherapy
A sub tab under "Aromatherapy and Herbalism". This is the library for all archived articles and recipes about aromatherapy. You can link to the "Classes and Events" page from here to read descriptions of Roots to Health sponsored aromatherapy classes and you can also link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Herbalism
A sub tab under "Aromatherapy and Herbalism". This is the library for all archived articles about herbalism. You can link to the "Classes and Events" page from here to read class descriptions about Roots to Health sponsored herbalism classes and you can also link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Lifestyle
From here you can link to "Environment" and "Detoxification". You can link to the "Classes and Events" page from here to read descriptions of Roots to Health offered or hosted environment and detoxification classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Environment
A sub tab under "Lifestyle". This is the library for all archived articles about "Environment". You can also link to the "Classes and Events" page from here to read descriptions of Roots to Health offered or hosted environment classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
Detoxification
A sub tab under "Lifestyle". You can link to the "Classes and Events" page from here to read descriptions of Roots to Health offered or hosted detoxification classes and you can link to the "Calendar" to see if any of the classes you are interested in are currently scheduled.
My Services
From here you can link to the services offered by Roots to Health: "Private Consultations", "Classes and Events" and "Resources". You can also read descriptions about how I work with my clients, the kinds of classes and events Roots to Health offers or hosts and resources we recommend.
Private Consultations
A sub tab under "My Services". Here, you can read descriptions of how I work with my clients and the different types of consulting work I do. You can also read about group programs I offer. You can also link to the "Calendar" to see if any group programs you are interested in are currently scheduled.
Classes and Events
A sub tab under "My Services". Here you can read short descriptions for all classes and events offered or hosted by Roots to Health. You will also be able to link to full page descriptions for each class offered by Roots to Health.
Resources
A sub tab under "My Services". "Resources" includes both referrals to practitioners and partners that Roots to Health recommends as well as products that we use and recommend.
Calendar
The "Calendar" is where all Roots to Health classes, events and group programs are scheduled. You can check here from time to time to see when any of these are currently scheduled.
Join My Newsletter
This is the sign-up page to receive the Roots to Health Newsletter. The newsletter is where recently posted articles, recipes and class and events posting will be announced.
Contact
The "Contact" page is where you'll find all Roots to Health contact information as welll as links to our blogs, facebook page, You Tube channel, Twitter address, and email address.
Archives
A sub tab under "Contact". This is the library for all archived Roots to Health Newsletters.
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Disclaimer: The information on this site is provided for educational purposes only. It is not meant to replace a one-to-one relationship with a licensed medical professional and it is not intended as medical advice.